It is Memorial Day weekend. We've had some pretty hot weather already, and the garden (and the weeds) have been growing quite well. Despite that Dave from Dave's Veggies in Homer warned that the last frost could happen June 15th (the last new moon before the Summer Solstice), we've gone ahead and put in tomatoes, peppers, eggplant, carrots, lettuce, cabbage, broccoli, cauliflower, celery, onions, shallots, scallions, parsley, basil, dill, tarragon, rosemary, potatoes, zucchini, and cucumbers. Soon we'll put out the winter squash, plant some beans and corn. And just about as soon as we put out the veggies from our little hobby greenhouse, the voles and rabbits are doing their part - already eating some of the tiny potato plants who have poked out their heads, and cleaning off the cabbage leaves for us. We've been harvesting, lettuce, beets, carrots, swiss chard, and spinach (trying before the rodents get them). Here's to hopin' that the new addition to our family (a rescue pup named Calvin who is a Fiest Mix) will help keep our garden more rodent free.
Last weekend we received our first share from the Rising Moon, Setting Sun CSA in East Freetown. We received some delicious lettuce, herbs, and scallions. One may wonder why with our own garden do we belong to a CSA. Well we joined for a number of reasons: 1) If the rabbits get our lettuce - hopefully they won't get theirs; 2) They plant in succession much better than we do - so we get things through out the season; 3) Since we try to eat local as much as possible, it helps to have some extra food coming in; 4) We are learning growing techniques from them that improve our own gardening; and 5) I don't know how long our backs will hold out for us to do our own gardening - so we want to make sure they are around to grow us food!
We are looking forward to next weekend as the farmers markets are open. It is a great place to catch up with folks, and chat with local farmers about how things are growing and learn techniques. Also in addition to food, other local products are available, too. Some great natural cleaning products, soaps, creams, and more make it a great one stop shopping trip for us. In addition to Saturday mornings, the East End Farmers Market (Cortland's local only market) will also be on Wednesday evenings at the Homer Green.
Speaking of Homer - the new Homer Community Garden project is taking shape. Check out the Homer Community Gardens Blog to keep up with their progress.
Sunday, May 30, 2010
Saturday, April 17, 2010
A Week of Sustainability Activities!
This week the Cortland Community will be involved in several sustainability activities. Here is the schedule. All Activities are FREE and OPEN to the public!
Sunday April 18th at 3:00
Public Forum: Gas Drilling Impacts on Drinking Water Dusty Horwitt, Senior Counsel for the Environmental Working Group and author of “Drilling Around the Law”
3:00 to 4:00pm at the Beard Building (9 Main Street)
Organized by Gas Drilling Awareness for Cortland County (GDACC)
April 4th through 28th
Earth Stewards Coalition: Artists Respond to Gas Drilling in the Marcellus Shale
SUNY Cortland Memorial Library
More than forty artists from across the country are featured at an exhibit that encourages viewers to explore their thoughts and feelings about the potential for high volume hydrofracture drilling for natural gas being permitted in New York State.
Tuesday April 20th at 7:00
Showing of “Food Inc.” the Academy Award nominated documentary film
This film will be followed by a local foods panel discussion. Panelists include: Chris Applegate (Virgil Farmers Market), Lisa Lickona (East End Farmers Market), Kathie Arnold (Organic Dairy Farmer and Chair of the Cortland County Local Agricultural Promotions Subcommittee), Elaine Norris (Homer Community Gardens and Master Gardner), Sean Duffy (Rising Moon, Setting Sun CSA), and Jeremy Sherman (Organic Dairy and Produce Farmer).
7:00 pm in Brown Auditorium in Old Main on the SUNY Cortland Campus
Wednesday April 21st
Sustainability Conference All Day on the SUNY Cortland Campus
All Concurrent Sessions will be held in Bowers Hall Rooms 146, 155, and 161
First Concurrent Session (9:00 - 10:00 am)
1. A Culture of Sustainability in an Academic Department
Lynn Anderson, Professor and Chair, RPLS Department
Eddie Hill, Assistant Professor, RPLS Department
Amy Shellman, Assistant Professor, RPLS Department
Sharon Todd, Associate Professor, RPLS Department
2. Green Parenting: Baby Steps Toward a Green Planet
Aaron Zipp, Instructor and International Coordinator, Sport Management Department
Sarah Zipp, Instructor, Sport ManagementDepartment
Second Concurrent Session (10:30 - 11:30 am)
1. Energy Conservation Measures for the Campus
Nasrin Parvizi, Associate Vice President for Facilities Management
Jeffrey Lallas, Director of Facilities Planning, Design and Construction
Timothy Slack, Director of Physical Plant
Lisa Kahle, Director of Academic Computing and Classroom Media Services
2. A Consumer Society’s Effects on the Environment
Alyssa Neely, student in Social Philosophy
Krystle Caggiano, student in Social Philosophy
3. Cortland Community Sustainability Efforts
Members of Cortland community groups working on sustainability projects in the town and county
FREE Sustainable Lunch (12:00 - 1:00 pm)
Talk by Bill McNamara, Director of ASC Dining Services
Jacobus Lounge (Brockway Hall) (Note: Lunch is limited to the first 80 attendees.)
Third Concurrent Session (1:30 - 2:30 pm)
1. Formula For A Successful Bike Share Program
Lindsey Brown, Graduate Assistant for the Community Bike Project
Lynn Anderson, Professor and Chair in the RPLS Department
Eddie Hill, Assistant Professor in the RPLS Department
2. Can a World of More than Seven Billion Persons Sustain the Eating of Meat?
Scott Anderson, Associate Professor and Chair, Geography and GIS Department
Andrew Fitz-Gibbon, Associate Professor, Philosophy Department
Lisi Krall, Professor, Economics Department
3. Student Actions for Sustainability
C-SAVE (Cortland Students Advocating for a Valuable Environment)
Green Reps Program
NYPIRG (New York Public Research Interest Group)
Fourth Concurrent Session (3:00 - 4:00 pm)
1. Renewable energy for homes, businesses, and schools
Melissa Kemp, Halco Renewable Energy
Duncan Cooper, Renovus Energy
2. Urban Forestry and Tree Campus USA
Steven Broyles, Professor, Biological Sciences Department
3. The Environmental Impacts of Tobacco
Katelyn Upcraft, Public Health Educator with the Onondaga County Health Department
Keynote Address (7:00 - 8:30 pm)
Dr. Arjun Makhijani, President of the Institute for Energy and Environmental Research
“Carbon Free - Nuclear Free: A Roadmap for U.S. Energy Policy”
Sperry Hall 105 on the SUNY Cortland Campus
Thursday April 22nd (40th Anniversary of Earth Day)
Sandwich Seminar (12:00 - 1:00 pm)
“The Cortland County Relocalization and Resilience Initiative: Building Community Sustainability”
Beth Klein, Professor of Science Education and Chair of the Community Forum Sustainability Track, and
Brice Smith, Associate Professor and Chair of Physics and Co-Chair of the Community Forum Sustainability Track
Jacobus Lounge (Brockway Hall on the SUNY Cortland Campus)
Saturday April 24th 10:00 am - 2:00 pm
Cortland Blooms
Cortland County Gymnasium (46 Greenbush Street)
Interactive family festival featuring exhibits on topics such as wildlife, recycling, composting, backyard gardening, alternative energy, and health and safety. Sponsored by Leadership Cortland, Cornell Cooperative Extension, Cortland County Soil and Water Conservation District and the Local Agricultural Promotion Committee.
Sunday April 18th at 3:00
Public Forum: Gas Drilling Impacts on Drinking Water Dusty Horwitt, Senior Counsel for the Environmental Working Group and author of “Drilling Around the Law”
3:00 to 4:00pm at the Beard Building (9 Main Street)
Organized by Gas Drilling Awareness for Cortland County (GDACC)
April 4th through 28th
Earth Stewards Coalition: Artists Respond to Gas Drilling in the Marcellus Shale
SUNY Cortland Memorial Library
More than forty artists from across the country are featured at an exhibit that encourages viewers to explore their thoughts and feelings about the potential for high volume hydrofracture drilling for natural gas being permitted in New York State.
Tuesday April 20th at 7:00
Showing of “Food Inc.” the Academy Award nominated documentary film
This film will be followed by a local foods panel discussion. Panelists include: Chris Applegate (Virgil Farmers Market), Lisa Lickona (East End Farmers Market), Kathie Arnold (Organic Dairy Farmer and Chair of the Cortland County Local Agricultural Promotions Subcommittee), Elaine Norris (Homer Community Gardens and Master Gardner), Sean Duffy (Rising Moon, Setting Sun CSA), and Jeremy Sherman (Organic Dairy and Produce Farmer).
7:00 pm in Brown Auditorium in Old Main on the SUNY Cortland Campus
Wednesday April 21st
Sustainability Conference All Day on the SUNY Cortland Campus
All Concurrent Sessions will be held in Bowers Hall Rooms 146, 155, and 161
First Concurrent Session (9:00 - 10:00 am)
1. A Culture of Sustainability in an Academic Department
Lynn Anderson, Professor and Chair, RPLS Department
Eddie Hill, Assistant Professor, RPLS Department
Amy Shellman, Assistant Professor, RPLS Department
Sharon Todd, Associate Professor, RPLS Department
2. Green Parenting: Baby Steps Toward a Green Planet
Aaron Zipp, Instructor and International Coordinator, Sport Management Department
Sarah Zipp, Instructor, Sport ManagementDepartment
Second Concurrent Session (10:30 - 11:30 am)
1. Energy Conservation Measures for the Campus
Nasrin Parvizi, Associate Vice President for Facilities Management
Jeffrey Lallas, Director of Facilities Planning, Design and Construction
Timothy Slack, Director of Physical Plant
Lisa Kahle, Director of Academic Computing and Classroom Media Services
2. A Consumer Society’s Effects on the Environment
Alyssa Neely, student in Social Philosophy
Krystle Caggiano, student in Social Philosophy
3. Cortland Community Sustainability Efforts
Members of Cortland community groups working on sustainability projects in the town and county
FREE Sustainable Lunch (12:00 - 1:00 pm)
Talk by Bill McNamara, Director of ASC Dining Services
Jacobus Lounge (Brockway Hall) (Note: Lunch is limited to the first 80 attendees.)
Third Concurrent Session (1:30 - 2:30 pm)
1. Formula For A Successful Bike Share Program
Lindsey Brown, Graduate Assistant for the Community Bike Project
Lynn Anderson, Professor and Chair in the RPLS Department
Eddie Hill, Assistant Professor in the RPLS Department
2. Can a World of More than Seven Billion Persons Sustain the Eating of Meat?
Scott Anderson, Associate Professor and Chair, Geography and GIS Department
Andrew Fitz-Gibbon, Associate Professor, Philosophy Department
Lisi Krall, Professor, Economics Department
3. Student Actions for Sustainability
C-SAVE (Cortland Students Advocating for a Valuable Environment)
Green Reps Program
NYPIRG (New York Public Research Interest Group)
Fourth Concurrent Session (3:00 - 4:00 pm)
1. Renewable energy for homes, businesses, and schools
Melissa Kemp, Halco Renewable Energy
Duncan Cooper, Renovus Energy
2. Urban Forestry and Tree Campus USA
Steven Broyles, Professor, Biological Sciences Department
3. The Environmental Impacts of Tobacco
Katelyn Upcraft, Public Health Educator with the Onondaga County Health Department
Keynote Address (7:00 - 8:30 pm)
Dr. Arjun Makhijani, President of the Institute for Energy and Environmental Research
“Carbon Free - Nuclear Free: A Roadmap for U.S. Energy Policy”
Sperry Hall 105 on the SUNY Cortland Campus
Thursday April 22nd (40th Anniversary of Earth Day)
Sandwich Seminar (12:00 - 1:00 pm)
“The Cortland County Relocalization and Resilience Initiative: Building Community Sustainability”
Beth Klein, Professor of Science Education and Chair of the Community Forum Sustainability Track, and
Brice Smith, Associate Professor and Chair of Physics and Co-Chair of the Community Forum Sustainability Track
Jacobus Lounge (Brockway Hall on the SUNY Cortland Campus)
Saturday April 24th 10:00 am - 2:00 pm
Cortland Blooms
Cortland County Gymnasium (46 Greenbush Street)
Interactive family festival featuring exhibits on topics such as wildlife, recycling, composting, backyard gardening, alternative energy, and health and safety. Sponsored by Leadership Cortland, Cornell Cooperative Extension, Cortland County Soil and Water Conservation District and the Local Agricultural Promotion Committee.
Sunday, April 4, 2010
The Only Way to Have a Cow and Eat Food, Not Too Much, Mostly Plants
Two authors I respect a great deal are Bill McKibben and Michael Pollan. Both have advocated for what I consider a reasonable response to issues of climate change, animal abuse, and other associated problems with our diet.
McKibben has recently authored an article in Orion Magazine, “The Only Way to Have a Cow”, which discusses the issues of factory farms, animal rights and carbon emissions. McKibben’s stand is that although he rarely eats meat himself, looking at the carbon emissions, and process of carefully raising grass-fed animals he has little problem with individuals eating it “as a condiment, a flavor, an ingredient, not an entrée". It isn’t a stance, he points out, that either McDonald’s (with their use of cheap CAFO meat) or Paul McCartney (a well-known vegetarian) would like.
Michael Pollan’s saying “Eat Food, Not Too Much, Mostly Plants” is also representative of a similar position as McKibben. In this New York Times Magazine article, he also discusses issues of “nutritionism”, bad nutrition science, and of course the issues of processed foods.
For my family, we have reduced the amount of meat we eat. We mostly only purchase locally grown, grass-fed meats (from farms listed on the side). As I mentioned in an earlier post , having a mixture of dairy, eggs and meat in small portions (2.2 oz. per day) may be more sustainable if one is eating mostly local foods in Central New York than eating vegetarian or vegan diets.
McKibben has recently authored an article in Orion Magazine, “The Only Way to Have a Cow”, which discusses the issues of factory farms, animal rights and carbon emissions. McKibben’s stand is that although he rarely eats meat himself, looking at the carbon emissions, and process of carefully raising grass-fed animals he has little problem with individuals eating it “as a condiment, a flavor, an ingredient, not an entrée". It isn’t a stance, he points out, that either McDonald’s (with their use of cheap CAFO meat) or Paul McCartney (a well-known vegetarian) would like.
Michael Pollan’s saying “Eat Food, Not Too Much, Mostly Plants” is also representative of a similar position as McKibben. In this New York Times Magazine article, he also discusses issues of “nutritionism”, bad nutrition science, and of course the issues of processed foods.
For my family, we have reduced the amount of meat we eat. We mostly only purchase locally grown, grass-fed meats (from farms listed on the side). As I mentioned in an earlier post , having a mixture of dairy, eggs and meat in small portions (2.2 oz. per day) may be more sustainable if one is eating mostly local foods in Central New York than eating vegetarian or vegan diets.
Labels:
carbon footprint,
climate change,
local farms,
local foods
Sunday, March 7, 2010
Snow is melting! Spring is on the way! Let's talk gardening!
As our snow begins to melt, and the days get noticeably longer, thoughts turn to gardening again. Well actually for most gardeners, we've been thinking about this year's garden since we started planting last year's! My leek seeds that I planted last weekend are mostly up; warmed through the window in my dining room by the couple of days of sun we received this week. I'm still waiting for the shallot seeds that I also planted to appear. In the next few weeks, more seeds will get planted - lettuce and kale for sure.
My seeds are all here. This year we mostly ordered from FEDCO. For our seed potatoes and onions we ordered from Johnny's and Seeds of Change. We also ordered a selection of cherry trees and some Sansa apples from Cummins Nursery. And we have an Asian pear and 4 varieties of currants coming from Stark Brothers.
Earlier today, I had the pleasure of attending a Homer Community Gardens "Garden Chat" where several of us gathered together in the home of Elaine Norris to share good food, gardening resources, and garden knowledge. The eclectic discussions included an update on the Homer Community Gardens project, some school gardening projects, folks sharing where they get their local foods, discussing ways people keep pests away from their gardens, ideas for materials to use for raised beds, offering to share worms for vermiculture, and lots of other great topics.
Please check out their blog (Homer Community Gardens) to see when they are having events and for local gardening tips.
My seeds are all here. This year we mostly ordered from FEDCO. For our seed potatoes and onions we ordered from Johnny's and Seeds of Change. We also ordered a selection of cherry trees and some Sansa apples from Cummins Nursery. And we have an Asian pear and 4 varieties of currants coming from Stark Brothers.
Earlier today, I had the pleasure of attending a Homer Community Gardens "Garden Chat" where several of us gathered together in the home of Elaine Norris to share good food, gardening resources, and garden knowledge. The eclectic discussions included an update on the Homer Community Gardens project, some school gardening projects, folks sharing where they get their local foods, discussing ways people keep pests away from their gardens, ideas for materials to use for raised beds, offering to share worms for vermiculture, and lots of other great topics.
Please check out their blog (Homer Community Gardens) to see when they are having events and for local gardening tips.
Saturday, February 13, 2010
New Cortland County Sustainability Track
It has been a while since I've made time to post here, but lots of "green" things have been happening in our community. One of these is the the addition of a Sustainability Track to the Cortland Counts process which is an "Assessment of the Health and Well Being in Cortland County".
The Cortland Counts process includes setting community priorities in 4 areas (or tracks): Economic, Health, Youth, and Housing. In January, the Community Assessment Team (CAT) hosted a Community Forum that shared the results of “2009 Cortland Counts” which checks progress on the community priorities. At that Forum, a presentation on sustainability, particularly as it relates to a resilient and healthy community was presented by Brice Smith and a new fifth track on sustainability was established.
For more info on the Cortland Counts process please see this website: http://www.sevenvalleyshealth.org/projects/cc.htm
Brice Smith, chair of the Physics Department at SUNY Cortland and I are co-chairing the track and we will be hosting a series of meetings that will help establish sustainability related priorities for Cortland County that will be assessed yearly for progress. This includes (but is not limited to) local sustainable food production, sustainable community energy, reducing community energy consumption, improving economic opportunities with the development of local sustainable products (products providing environmental, social and economic benefits while protecting public health, welfare, and environment).
The first meeting was on Tuesday, February 2, 2010 where we had great conversations about different issues surrounding sustainability and began brainstorming on ideas for actions, goals and objectives. Our next meeting is scheduled for Thursday, February 25th at 10:00 AM in Room 203 in the Beard Building (Main Street SUNY Cortland) which is located directly across from the Community Restaurant. Following this meeting - we'll meet regularly the FIRST Tuesday of each month at 6:30 pm in Room 203 in the Beard Building (Main Street SUNY Cortland).
Hope to see you there!
The Cortland Counts process includes setting community priorities in 4 areas (or tracks): Economic, Health, Youth, and Housing. In January, the Community Assessment Team (CAT) hosted a Community Forum that shared the results of “2009 Cortland Counts” which checks progress on the community priorities. At that Forum, a presentation on sustainability, particularly as it relates to a resilient and healthy community was presented by Brice Smith and a new fifth track on sustainability was established.
For more info on the Cortland Counts process please see this website: http://www.sevenvalleyshealth.org/projects/cc.htm
Brice Smith, chair of the Physics Department at SUNY Cortland and I are co-chairing the track and we will be hosting a series of meetings that will help establish sustainability related priorities for Cortland County that will be assessed yearly for progress. This includes (but is not limited to) local sustainable food production, sustainable community energy, reducing community energy consumption, improving economic opportunities with the development of local sustainable products (products providing environmental, social and economic benefits while protecting public health, welfare, and environment).
The first meeting was on Tuesday, February 2, 2010 where we had great conversations about different issues surrounding sustainability and began brainstorming on ideas for actions, goals and objectives. Our next meeting is scheduled for Thursday, February 25th at 10:00 AM in Room 203 in the Beard Building (Main Street SUNY Cortland) which is located directly across from the Community Restaurant. Following this meeting - we'll meet regularly the FIRST Tuesday of each month at 6:30 pm in Room 203 in the Beard Building (Main Street SUNY Cortland).
Hope to see you there!
Thursday, October 1, 2009
Local Foods - Red and White Cafe

I few weeks ago I attended the Cortland Women Working Together (WWT) luncheon. The focus was on buying and eating local foods and included keynote speaker Lisa Lickona, co-founder of the East End Farmers Market. While there I was introduced by Chris Applegate to Chris Glave, co-owner of Red and White Cafe in DeRuyter. Since then my husband and I have visited the cafe for breakfast and dinner. It is a delightful place. Chris has established a wonderful atmosphere, keeping the historic tradition of the building, the old Red and White Grocery store, while providing high quality and healthy local foods, coffee, and homemade baked goods. Chris tries to purchase as much as she can from local providers to serve in her Cafe. For instance, she said that a local farmer she has been working with let her know he had lots of beets, so borscht became the menu special (and she said she sold out!) Chris has also been bringing in local musicians to the Cafe, including Colleen Kattau and Mark Zane. In addition to the cafe, Chris has designated an area as a local products showcase, selling handmade items, local soaps and creams from Frosty Morning Farm in Truxton, and other items.
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