The Only Way to Have a Cow and Eat Food, Not Too Much, Mostly Plants

Two authors I respect a great deal are Bill McKibben and Michael Pollan. Both have advocated for what I consider a reasonable response to issues of climate change, animal abuse, and other associated problems with our diet.

McKibben has recently authored an article in Orion Magazine, “The Only Way to Have a Cow”, which discusses the issues of factory farms, animal rights and carbon emissions. McKibben’s stand is that although he rarely eats meat himself, looking at the carbon emissions, and process of carefully raising grass-fed animals he has little problem with individuals eating it “as a condiment, a flavor, an ingredient, not an entrée". It isn’t a stance, he points out, that either McDonald’s (with their use of cheap CAFO meat) or Paul McCartney (a well-known vegetarian) would like.

Michael Pollan’s saying “Eat Food, Not Too Much, Mostly Plants” is also representative of a similar position as McKibben. In this New York Times Magazine article, he also discusses issues of “nutritionism”, bad nutrition science, and of course the issues of processed foods.

For my family, we have reduced the amount of meat we eat. We mostly only purchase locally grown, grass-fed meats (from farms listed on the side). As I mentioned in an earlier post , having a mixture of dairy, eggs and meat in small portions (2.2 oz. per day) may be more sustainable if one is eating mostly local foods in Central New York than eating vegetarian or vegan diets.